Woman sitting cross-legged on grass in a park, smiling, wearing a blue off-the-shoulder top and white pants, with long dark hair and jewelry.

La Vita Healing

Ground · Heal · Radiate

Free Consultation

Healing isn't fixing a broken you.

Inspirational quote in cursive font: 'It's about remembering who you truly are.'
A woman practicing yoga outdoors during sunset, sitting cross-legged in a meditative pose with sunlight and golden particles surrounding her.

Pathway To Peace Courses

These comprehensive programs blend guided hypnosis, somatic grounding practices, and energy visualizations to help you release emotional tension and return to your body.

In this relaxed state, the mind becomes receptive, the body unwinds, and healing intentions can integrate more naturally

Learn More
Silhouette of a butterfly with detailed wings on a black background.
A woman sitting cross-legged in a meditation pose, with her hands in a mudra position, pointed upwards, and a full moon in the background.

Live 1:1 Hypno-Energy Session

Experience a personalized guided session blending light hypnosis, nervous system regulation and energy-based practices - designed to help you reconnect, release, and reset.

Learn More

Reviews

  • Corv Brody

    ⭐⭐⭐⭐⭐
    I recently had a hypnotic energy session with Cathy, and it was truly transformative. From the moment we started, her calm presence and intuitive guidance put me completely at ease. The combination of hypnosis and energy work helped me release stress and put me in a deep state of relaxation. I left feeling lighter, more energized, and genuinely hopeful. I can’t recommend Cathy enough!

  • Janine La Forte

    ⭐⭐⭐⭐⭐
    This hypnosis and energy session came into my life exactly when I needed it. The experience was calming, grounding, and surprisingly powerful. I left feeling lighter—both mentally and emotionally—with a sense of clarity and peace I hadn’t felt in a long time. I’m so grateful for the experience and highly recommend it to anyone feeling stuck, overwhelmed, or ready for positive change.

  • Danielle Cappilli

    ⭐⭐⭐⭐⭐
    I attended Cathy’s yoga class and absolutely loved it. The class was incredibly soothing while still being a great workout. Cathy creates a calm, welcoming atmosphere and guides you through movements that feel both relaxing and strengthening. I left feeling refreshed, centered, and energized. Highly recommend her class to anyone looking to feel recharged. Always feel amazing after one of her classes.

  • Stephanie Gregg

    ⭐⭐⭐⭐⭐
    I have been doing yoga and other movement classes with Cathy for years. From the moment you walk into one of her sessions, you feel comfortable and relaxed. She is very knowledgeable and caring, and I highly recommend any of her classes. She is a joy and a pleasure, and I always feel so much better after one of her class. Her energy sessions as well are fabulous. My mind and body is at ease after a session with Cathy.

About Me

From a young age, I felt the world deeply, its emotions, energy, and unspoken pain. Through faith and inner work, I discovered that true peace is created within. Now, I guide others back home to themselves. Where peace has always lived.

Learn more
Woman smiling outdoors in a grassy field, wearing an off-the-shoulder blue top and white pants.
A stylized illustration of a tree with a heart-shaped canopy and roots, featuring various colors and accents.

Stay In Touch